Everything Body Beautiful Home Page
Most people believe that beauty is only skin deep. This is so far from the truth. Beauty is more than skin deep. Beauty is blood deep. The toxins in our blood effect our skin. Even though we use cleansers, creams, moisterizers, etc. everyday, the toxins in our blood will always bring problems to the surface. If we take care of ourselves from the inside, then the products we use on the outside will be more effective and make our skin glow even more.
How many women have used facial products relentlessly and still felt that their skin did not feel like it should (underneath the surface), felt like the product was working in some areas but not in all or other areas. How many times have you touched your skin and it was soft and supple, but you could still feel small bumps underneath (blackheads or white heads) or other imperfections.
Products are wonderful and most of them do their job to keep "Beauty is only skin deep" cliche alive and true. But there is another step you need to take along with using these fabulous products in order to get the best of what these wonderful companies has to offer. That is cleaning the blood stream and adding vitamins to help support healthy skin.
These fruits and vegetables detoxifies the blood and support healthy skin: (drink 2 cups of this juice everyday and plenty of water).
spinach, asparagus, scallion, celery and carrots, Bitter leafy greens such as Swiss chard, mustard greens, collard greens, kale, watercress and arugula.
Ground flaxseed and oatmeal (you can get flaxseed fron the grocery store)
Green tea, grapefruit, oranges, lemons, limes, apples, bananas, papaya, kiwis, figs, peaches, pineapples and mangoes, Apricots, cherries, avocado, blackberries and guava, cucumber.
If you nclude the above mentioned fruits and vegetables in your everyday diet, along with your skin care regimen, you will get the best results from any product you use. Remember, "Be healthy, be happy, be beautiful."